Healthy Eating is designed to help you improve the health and quality of life of your students through balanced eating. This course provides practical advice and research-based strategies that address the root causes of unhealthy eating. Participants will discover how to: a) choose the right balance of the right foods for optimal health, b) set realistic goals and healthy rewards, c) identify and overcome barriers to healthy eating, and d) cope with triggers for unhealthy eating. This course contains checklists, charts, tips, and other features that will help you develop classroom lesson plans and personalized action plans that are fun for you and your students.
- Teacher: Andy Herrick